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Air force shuttle run10/2/2023 Sprints, jumps, throws and hurdles will be offered to campers ages 13-18 (note: unfortunately, we are unable to offer Pole Vaulting). Recommended for distance runners that are training at a high-level. This camp is limited to rising high school juniors and seniors only. Training structures, calendar periodization, functional strengthening programs, supplemental training routines and overall approach to distance running development will be covered. Session 3 - AFXC Elite Cross Country Camp will provide campers with advanced techniques and key experiences to elevate distance running performance levels. We look forward to this summer's camp and hope that you will decide to join us. We will also have open discussions with topics of interest presented by you, the cross country campers. In addition to daily running, we will have instructional sessions on Nutrition, Injury prevention, Training techniques and ideas, motivation, race tactics and team building. The combination of training at altitude and our wealth of experienced coaches will make your camp experience enjoyable and rewarding. Our staff includes outstanding college and high school coaches as well as current collegiate athletes with whom you will run and train with. We have miles and miles of trails and parks at which to run, and all are located at 7000 feet to add altitude to the training effect. Air Force Academy! This camp is a great opportunity to kick off your summer training program in a great distance training environment. Thank you for considering AF Sports Camps and our Cross Country and Distance Camp-Session 2 at the beautiful U.S. Parents and Young Cross Country and Distance Runners: **Boarders must be 12 years of age or older** **Early-Bird Registration ends January 31 Late Registration May 15-26 with a $25 late fee** Registration Fee: $950-Boarder, $550-Commuter (Session 2) $350-Commuter (Session 3) Session 3: June 26-27 (Rising Juniors and Seniors in High School) - Elite Cross Country Only - Commuter Only Session 2: June 19-23 (Ages 13-18) - Track or Cross Country Camp Available
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